{"id":3933,"date":"2022-12-19T08:51:30","date_gmt":"2022-12-19T08:51:30","guid":{"rendered":"https:\/\/121dietitian.com\/shop\/uncategorized\/staying-alive-in-toxic-times-a-seasonal-guide-to-lifelong-health-paperback-11-mar-2021\/"},"modified":"2023-08-29T05:43:08","modified_gmt":"2023-08-29T04:43:08","slug":"staying-alive-in-toxic-times-a-seasonal-guide-to-lifelong-health-paperback-11-mar-2021","status":"publish","type":"product","link":"https:\/\/121dietitian.com\/?product=staying-alive-in-toxic-times-a-seasonal-guide-to-lifelong-health-paperback-11-mar-2021","title":{"rendered":"Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health"},"content":{"rendered":"<h3>Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health<\/h3>\n<p><span class=\"a-text-bold\">Staying Alive in Toxic Times &#8211; The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.<\/span><\/p>\n<p>Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?<\/p>\n<p>Drawing on Dr Jenny Goodman&#8217;s 20+ years&#8217; experience as a medical doctor, lecturer and qualified nutritionist,\u00a0<span class=\"a-text-italic\">Staying Alive in Toxic Times\u00a0<\/span>sets out exactly\u00a0<span class=\"a-text-italic\">what\u00a0<\/span>to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in.<\/p>\n<p>Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust.\u00a0<span class=\"a-text-italic\">Staying Alive in Toxic Times<\/span>\u00a0also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD.<\/p>\n<p>With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.<\/p>\n<div class=\"main-cross-sell\" data-asin=\"1529309794\">\n\n\t<div class=\"WooZone-cross-sell-loader\">\n\t\t<div>\n\t\t\t<div id=\"floatingBarsG\">\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_01\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_02\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_03\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_04\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_05\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_06\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_07\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_08\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"WooZone-cross-sell-loader-text\"><\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\n<\/div>\n<div style=\"clear:both;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health Staying Alive in Toxic Times &#8211; The must-have health bible that explains exactly how to stay in radiant, optimal health all year round. Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally? Drawing on Dr Jenny Goodman&#8217;s 20+ years&#8217; experience as a medical doctor, lecturer and qualified nutritionist,\u00a0Staying Alive in Toxic Times\u00a0sets out exactly\u00a0what\u00a0to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in. Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust.\u00a0Staying Alive in Toxic Times\u00a0also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD. With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.<\/p>\n","protected":false},"featured_media":3934,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[447],"product_tag":[1512,1551],"class_list":{"0":"post-3933","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_tag-book","8":"product_tag-dr-jenny-goodman","9":"pa_author-dr-jenny-goodman","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"product-type-external"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Staying Alive in Toxic Times: A Seasonal Guide to Lifelong 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