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potassium

High Blood Pressure Diet – Top Tips

February 26, 2023 by 121dietitian

fruit and vegetables

Blood Pressure Diet What is hypertension and why is a Blood Pressure diet so important? It is something many of us never think about, but it keeps you alive and it is important to stay in a healthy range!  In this blog, we cover all you need to know and how to improve it. Blood pressure […]

Filed Under: Blog, Health, Media, News Tagged With: alcohol, aortic aneurysm, atrial fibrillation, Blood Pressure Diet, DASH, Dietary Approaches to Stop Hypertension, exercise, fruit, heart attack, heart failure, hypertension diet, magnesium, nutrients, OMRON, potassium, Salt, sodium, Stroke, vascular dementia, vegetables

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