Weight Management
Weight Loss & GLP-1 Support
Whether you want to lose weight sustainably or are using GLP-1 medication such as Ozempic, Mounjaro or Wegovy, we have structured programmes to support you – from 4 month to 12 month options, with expert dietetic guidance throughout.
Healthy Weight Gain
If you are struggling to maintain or gain weight due to illness, a high metabolism, digestive issues or other factors, our personalised approach helps you build a sustainable, enjoyable plan to reach a healthy weight.
Fixing Metabolism
Experiencing fatigue, poor sleep, low mood or difficulty losing weight despite your best efforts? Our Fixing Metabolism Programme identifies the root causes of your symptoms and creates a personalised nutrition and lifestyle plan to restore balance.
Contact & Further Information
Call +44 (0)7717392306 or email info@121dietitian.com
For PCOS and Fertility, please click here to view our bespoke award-winning programme.
If you have a specific weight loss query or are unsure which option is right for you, please contact us and a member of the team will be happy to help.