FAQs Frequently asked Questions about 121 Dietitian
What is the difference between a 121 dietitian and a nutritionist?
The title dietitian is protected by the Health and Care Professional Council so that only qualified practitioners who have met the education requirements can use the title dietitian. All registered dietitians (RDs) have a university degree or post-graduate qualification which involves nutrition science theory and supervised training in both clinical and community settings. Many dietitians work in hospitals and the community, advising individuals in need of therapeutic diets, but dietitians also work in many other areas supporting public health through improved food choices. Dietitians are experts in both the science and the communication of nutrition, and registration ensures that dietitians practice to a code of ethics, and maintain professional development. Most dietitians are also members of their professional body, the British Dietetic Association. The title nutritionist is less defined and is not protected. There are several degree-level courses in nutrition, and upon qualification, many register as nutritionists (RNutr) or as public health nutritionists (RPHNutr) with The Nutrition Society. Nutritionists work in government, industry, sports, education, media, and for charities, supporting the collection and communication of information about food and health. Some nutritionists provide general guidance to individuals about eating to support good health.
What are the benefits of seeing a 121 Registered Dietitian?
- Quickly available appointments
- Longer consultations with the dietitian
- Stronger nutritional support because you can arrange as many appointments with our dietitian as you like
- Stronger professional relationship, as you will see the same dietitian at each appointment
- On most occasions, you may not need a referral from your doctor
What to expect in your 121 Dietitian consultation?
The initial consultation: Why not watch our YouTube video to see more 60-minute appointment with a nutritional expert @ 121dietitian
- Involves finding out the background to your health or dietary problems.
- All initial consultations include an in-depth dietary, health, lifestyle, and anthropometric assessment: including Body Mass Index (BMI), waist/hip ratio.
- Dietary advice is evidence-based and tailored to your individual needs.
- Plenty of time is allowed to discuss realistic aims and goals
Follow-up consultations:
- 30-minute appointment with the same dietitian
- Further dietary and anthropometric assessments
- Further dietary advice, tailored to individual needs
- Motivation and problem-solving
121 Appointment Cancellation Policy
We operate a 48-hour cancellation policy. If you can no longer make your clinic or online appointment, please let us know at least 48 hours before at the clinic email address: info@121dietitian.com We kindly ask all patients to respect this policy so we can continue to provide a high-quality service and allow others on our waiting list to fill the sessions.
For cancellations or requests to change less than 48 hours before your appointment, or for non-attendance, we are not able to offer a refund or change the appointment and the full fee will apply. If you are late arriving for your appointment, the time for the consultation will be reduced accordingly. There will be no corresponding reduction or refund in the fee. Note that late arrivals more than 15 minutes after the allotted clinic time will be treated as non-attendance.
We reserve the right to refuse requests for refunds sent within 48 hours of the appointment or after the appointment has taken place.
Frequently Asked Questions (FAQs) about dietitians
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What is a dietitian? A dietitian is a healthcare professional who specialises in nutrition and can help people manage their dietary needs to prevent or treat health problems.
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What qualifications do you need to become a dietitian? To become a registered dietitian (RD), you typically need to have a university degree or post-graduate qualification which involves nutrition science theory and supervised training in both clinical and community settings.
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What are the common reasons people see a dietitian? People may see a dietitian for various reasons, such as managing weight, treating medical conditions such as diabetes or heart disease, improving athletic performance, or addressing food allergies or intolerances.
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How can a dietitian help with weight management? A dietitian can provide personalised nutrition advice and guidance to help individuals achieve their weight goals by creating a balanced and healthy meal plan that meets their unique needs and lifestyle.
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Can a dietitian help with meal planning for individuals with food allergies or intolerances? Yes, a dietitian can help identify potential food triggers and provide guidance on how to replace these foods with appropriate substitutes while ensuring adequate nutrient intake.
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What are some of the health benefits of seeing a dietitian? Seeing a dietitian can lead to improved overall health and wellbeing, including better control of chronic conditions such as diabetes and heart disease, improved digestion, and increased energy levels.
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Is it possible to see a dietitian virtually online? Yes, many dietitians offer virtual online consultations, which can be especially convenient for individuals who live in remote areas or have busy schedules.
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How often should you see a dietitian? The frequency of visits depends on individual needs and goals. Some people may benefit from more frequent check-ins, such as once a month, while others may only need periodic visits to reassess their progress and make adjustments as needed.
Kristen McBurney2023-03-21I cannot recommend Gillian enough. I got in touch after struggling to lose weight due to PCOS and suffering from IBS. Thanks to Gillian, my IBS symptoms have massively reduced, and I have been able to lose a significant amount of weight. Her warmth makes you feel instantly comfortable and at ease. Gillian’s help and expertise is second to none, and she is always on hand to answer any questions. I am throughly enjoying the plan Gillian created for me and have found it easy to integrate into my everyday life. I am so grateful for the positive impact her plan has had on me.Hannah Crothers2023-02-10Gillian is the greatest. She is compassionate and professional, really helped me to understand my body’s function and how to best support it. Her advice has changed my life.Jay Rafferty2023-02-09I would highly recommend Gillian. Her advice and guidance has been a game changer for me. With so much conflicting and confusing advice on healthy eating, using a professional nutritionalist is a must.Emma Lavery2022-12-29I could not recommend Gillian enough over the last 3 months - she has turned my life around! I was referred to Gillian by my gastro consultant due to suffering from ibs, gastritis and hormonal issues for nearly 10 years. Gillian was very understanding and approachable throughout my time spent with her. Gillian discussed my health, lifestyle and eating habits thoroughly. She advised an individualised blood check for underlying issues, educated me on supplements and provided numerous information to help aid my recovery. The low foodmap programme I have been following is achievable and can be adapted to anyones lifestyle. As I am a vegetarian I thought this process may be difficult however Gillian reassured me that this would be no issue. She supplied personalised shopping lists, recipes and alternative foods to help heal my gut and overall health. Continual support from Gillian was on hand via email when required. I seen improvements in my symptoms within only weeks of starting the programme and was overwhelmed by the success due to suffering for years! I have been spreading the word about Gillian's brilliant work and will continue to do so! Thank you again for all your help!mick lorkins2022-12-18Strongly recommended. There are not many professionals that can totally change you life for the better but this one one if you follow the advice given.Bobby D2022-09-07For 30 years I have suffered with IBS D and have been unable to find the right specific help. I was introduced to 121 Dietician about 6 weeks ago and like all other services out there I was sceptical. First up was a consultation online which was great considering the many issues I was having going to places. Gillian listened very attentively and understood the many problems I was having. Gillian decided to introduce me to the Low FODMAP diet. Starting out she provided everything (information, shopping lists, recipes etc) to get started. Through the course of the first 6 weeks Gillian was available to answer any questions or concerns. Following the first 6 weeks I'm very happy to say that all the many problems associated with IBS have gone and I'm starting to live a normal life without any stage fright when out and about. The next 8 weeks will be the reintroduction stage but based on the knowledge from Gillian in the initial stage I'm very confident that at the end I will have full understanding of all my triggers. I can't recommend this service enough as most importantly after 30 years of severe symptoms I once again feel healthy and happy. This is a must if you suffer continually from this horrendous condition. I would be confident that this will help anyone who has IBS. For me this was the best money ever spent and I can't thank Gillian enough for the difference she has made. Roy DornanJack Kennedy2022-09-04Helped solve stomach issues, had previous been to several people but this was the first dietary intervention that workedLaura Campbell2022-04-29After over 10 years of eating quite poorly, Gillian has completely changed my approach to food. After a consultation and review of my diet, she provided me with a list of easy and quick recipes that are packed full of nutrition. She takes into consideration your lifestyle as well which I really appreciated too. I now have much more energy and actually enjoy preparing meals now, something I never did before. I honestly cannot recommend her enough. Thankyou! :-)Chris Arnold2022-04-24The overall experience was a very positive one. Gillian certainly had the expertise and people skills to help evaluate and treat my daughters gut issues. The progress was quite instantaneous and over time has made a huge difference to her everyday life. Thanks to Gillian for her work which came at the end of many doctor consultations. In hindsight Gillian should have been the first port of call.Amelia Tyler2022-03-30Gillian is great and her program was just perfect. All the meals were delicious and I always felt satisfied which made it very easy to follow. I would highly recommend, especially the 121 sports program.