121 Dietitian

Corporate Wellbeing

Corporate Wellbeing – Diet in the Workplace

Corporate Wellbeing is so important – In the UK, the average employer loses 6 days and £692 per employee annually due to sickness, absenteeism and reduced productivity costing companies £30 billion per annum (2019) 13.8 million working days are lost through poor diet in relation to absenteeism.

Are you committed to Corporate Social Responsibility (CSR) for your staff?  To benefit you and your business; Optimal Nutrition is vital.

Enhance the energy levels of your staff and the collective performance of your business by allowing 121 dietitian to provide nutritional assessments and evidence-based advice and support to your staff.

The 121 way

Gillian and her team have developed corporate nutritional programmes to assist businesses across Northern Ireland. (Clients and Projects)

We have excellent feedback from programmes, including mood and food, eating for health, stress management, improving presenteeism and our weight management in the workplace; a unique weight management programme that has helped over 35,000 people in the UK keep weight off for good, we also provide advice for the sports industry.

Our advice can be as simple as an enjoyable workshop session, or as 121 consultations on a variety of issues ranging from stress, increasing sustainable energy for productivity or specific nutritional problems that negatively impact on staff’s ability to work: Weight loss, Heart and Lipids, Diabetes, Irritable Bowel Syndrome, Coeliac, Sports nutrition education.

Are you Work Ready?

121 Dietitian Gillian Killiner is an accredited BDA “Work Ready” Dietitian.

What does this mean?

The BDA Work Ready Programme offers bespoke nutritional and wellness services tailored to employers’ needs. A ‘pick and mix approach’ affords businesses the opportunity to choose the level of support that they need as required. Whether it is a full Work Ready Programme or elements of the programme to be combined with existing services, employers can be assured that they are receiving a quality-assured service, soundly based on scientific research and principles, provided by dietitians, specifically trained in workplace nutrition.

The process of selecting the correct service for your company.
The process of selecting the correct service for your company.

Employers: some further evidence.

Firstbeat Technology

121 Dietitian has collaborated with support 2 perform (human performance specialists) to provide Firstbeat lifestyle assessments for businesses that want to go that step further.

For us, Firstbeat is an exciting technology we are involved with and hope you will join us. The cutting-edge technology helps people understand more about stress, coping, sleep, recovery and exercise and how this influences both organisations and individuals who are aiming for health, performance and well-being. This video shows how much we take for granted and how using 5 days of wearable technology changes lives and companies.

Find out more on Corporate Wellbeing

Please email: Gillian Killiner to discuss a nutritional and price package to suit your company’s needs.

*Presentations are bespoke – preparation time will be required and included in the quote. If in the unfortunate event, a presentation is cancelled without sufficient notice a fee will be charged to cover this cost.