Diet Plan Questionnaire

Why should you lower your sugar intake to improve your health? Check out my blog on sugar- what you need to know?
Hope you find my entertaining reels helpful!
You can find out more about this on my website through the link in my bio.

Gillian x

DISCLAIMER: These reels are for information purposes only, they are not designed to diagnose, treat or cure individuals. Please visit your doctor if you have any concerns 😊

#sugar #syrup #carbs #weightloss #diet #brownsugar #whitesugar #healthyeating #honey #stevia #food #howmuchsugar #sweettooth #yummy #dietitian #dietician

Sports nutrition is important for any athlete no matter your stage. Working out and keeping healthy is essential lifelong!
Hope you enjoy this reel on sports nutrition!
You can find out more about this on my blog, link is in my bio.

Gillian x

DISCLAIMER: These reels are for information purposes only they are not designed to diagnose, treat or cure individuals. Please visit your doctor if you have any concerns 😊

#sports #sportsnutrition #protienpowder #weights #workout #gym #dumbells #exercise #cardio #weightlifting #food #weightloss #bodybuilder #dietitian #dietician

Hi guys,
Hope you enjoy this reel on vitamin D! If you want to find out more check out my blog, the link is in my bio!

Gillian x

DISCLAIMER: These reels are for information purposes only they are not designed to diagnose, treat or cure individuals. Please visit your doctor if you have any concerns 😊

#vitamin #vitamins #vitamind #tired #sun #fish #dietitian #dietician #hormones #mood #mentalhealth

Hi guys this my first Reel on insta, I hope you enjoy watching!
Let me know what you think and if you have any ideas of what you’d like me to do next!!

Gillian x

DISCLAIMER: These reels are for information purposes only they are not designed to diagnose, treat or cure individuals. Please visit your doctor if you have any concerns 😊

#dietitian #kitchen #utensils #blog #dietician #healthy #healthyfood #diet #newyear