Cancer
Cancer Gillian Killiner, the founder of 121 Dietitian, has been a specialist dietitian in Haematology and Oncology in one of Europe’s leading cancer centres as part of her diverse career and long career. She has an in-depth knowledge and understanding of the dietary implications and the stress that cancer can bring. Fortunately, you can change an unhealthy diet and reduce obesity to help reduce your risk of cancer. If you have an unhealthy diet or carry excess weight sadly your risk of cancer is increased. Making simple lifelong changes can really help. If you have already been diagnosed with cancer, 121 Dietitian can support you nutritionally during your diagnosis, treatment and recovery. We are here for you and provide: Familiarity of seeing the same dietitian at every appointment. Work with your ever-changing illness and treatment. Appreciate the side effect; weight loss, weight gain, extreme tiredness, taste changes, sickness and immobility. Consultation with 121dietitian from the comfort of your own home online or can be specially arranged with a house visit. You can see us in our clinics also. Book Now
Sports Nutrition
Sports Nutrition Sports Nutrition. Gillian and her team love the benefits that exercise brings. Whether you are an elite athlete, a social enthusiast, or have never put on a trainer, we want you to feel the love too! Members of the Sports Dietitian UK group, we can guide you through the minefield of what you need to achieve for your sport, building muscle or weight loss goals. Our results speak for themselves: One recent achievement we are delighted about…. Top cyclist, Declan Mulholland, who participated in the Youth Olympics in Holland attended Gillian Killiner in her Belfast Diet Clinic. Following a 121 Dietitian bespoke sports eating plan to shift excess percentage body fat and weight said: “As a racing cyclist, power-to-weight ratio determines my ability to win events. In order to improve my cycling efficiency and lose weight while maintaining lean muscle I worked with 121 Dietitian to reach optimum weight for my events. Gillian provided me with concise, accurate and practical advice enabling me to represent my country at Youth Olympic level and become a multiple National Cycling Champion.” Book our sports nutrition performance programmes today to see the wonderful changes you can make. Book now