Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health

Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health Staying Alive in Toxic Times – The must-have health bible that explains exactly how to stay in radiant, optimal health all year round. Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally? Drawing on Dr Jenny Goodman’s 20+ years’ experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in. Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD. With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.
Russell Hobbs 24702 Desire 3 in 1 Hand Blender with Electric Whisk and Vegetable Chopper Attachments, Matte Black

Three appliances in one: The ideal solution if you love cooking but have to swap between appliances: Includes 700 ml capacity beaker, 500 ml capacity chopping bowl, whisk attachment and blending leg
BPA free detachable and dishwasher safe parts – with detachable parts that are all dishwasher safe you can easily pop them into your dishwasher before lounging around on the sofa in complete relaxation
Two speeds and pulse setting – simple to use, effective speeds and ready to blend up whatever you throw its way; The manual pulse is incorporated for each setting to tailor your needs to the recipe
27L Cooler Backpack 2-IN-1 Cool Bag Backpack, 24 Can Lightweight Insulated Backpack Cooler, Leak-proof Picnic Backpack Perfectly Fit for Picnics, BBQs, Beach Trips, Hiking, Working &Family Days Out

Part cooler, part backpack.The 2-In-1 backpack cooler features an insulated base compartment, and a large main compartment with 3 interior pockets to hold smaller accessories. The main compartment holds non-perishable food items, clothes and gear, and the fully insulated compartment great for keeping your essentials cold for hours. All stuff can go in one backpack.
With room for 24 cans(330ml)/ 8 standard bottles of beer, this cooler is ideal for camping, hiking, picnics, lunches and dinners, BBQs, beach trips, fishing trips, travel, days by the pool. Providing effective insulation, enjoy easy refreshment in the heat of warm-weather destinations. Back home, this cooler is a wonderful gift for friends, family, and lovers.
Insulation: Base compartment is PEVA fully insulated, the 2021- upgrade material is more sturdy and more effectively to keep contents cold and crisp from sunrise to sunset. Heat-welded seams prevent leaks so there’s no need to worry about melted ice seeping out. *The interior lining is leak proof. To help make your upcoming warm-weather adventures a total breeze.
Lindt EXCELLENCE Dark 70% Cocoa Chocolate Bar – 100 g

Lindt Excellence Dark 70 Percent Cocoa Chocolate, luxury chocolate bar with enticing notes of vanilla and citrus
Experience a treat for the senses with exceptionally rich yet thin chocolate bar with high cocoa content
Lindt Master Chocolatiers have crafted the finest chocolate since 1845
Lindt EXCELLENCE Dark 90 Percentage Cocoa dark chocolate bar, 100 g

Lindt Excellence Supreme Dark 90 Percent cocoa chocolate – luxury chocolate bar with a alluring, earthy aroma and profound cocoa flavour
Experience a treat for the senses with exceptionally rich yet thin chocolate bar with high cocoa content
Lindt master chocolatiers have crafted the finest chocolate since 1845
Lindt Excellence Dark 85% Cocoa Chocolate Bar, 100g

Finest cocoa
Unique roasting and grinding
The Lindt invention