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fat

Waist Hip Ratio Measurement are you familiar with this?

March 30, 2023 by 121dietitian

How to measure your weight hip ratio

Waist Hip Ratio. I released a recent blog highlighting the positives and negatives of the BMI calculation and wanted to follow up on this with another measurement that you may find useful. Just to recap, BMI (Body Mass Index) is a well-known measurement that checks weight against height to select a number that you then […]

Filed Under: Blog Tagged With: BMI, diabetes, dietitian belfast, fat, fibre, healthy eating, nutritionist, private dietitian Northern Ireland, tape measure, vegetables, Waist:Hip Ratio, weight loss

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