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healthy aging

World Menopause Day 2023 -Unlocking the Secrets of Perimenopause and Beyond with Diet and Nutrition

October 17, 2023 by 121dietitian

World Menopause Day

Discover expert insights from renowned Dietitian Gillian Killiner on World Menopause Day 2023. Learn how diet and nutrition empower women during perimenopause and beyond. Diet and Nutrition: Your Best Allies in Perimenopause and Beyond As World Menopause Day 2023 approaches, it’s crucial to recognize the profound impact that diet and nutrition can have on a […]

Filed Under: Blog Tagged With: antioxidants, depression, healthy aging, menopause diet, oestrogen, oestrogen dominance, Osteoporosis, private dietitian Northern Ireland, progesterone, resistant weight loss

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