121 Dietitian

Waist Hip Ratio Measurement are you familiar with this?

How to measure your weight hip ratio

Waist Hip Ratio. I released a recent blog highlighting the positives and negatives of the BMI calculation and wanted to follow up on this with another measurement that you may find useful. Just to recap, BMI (Body Mass Index) is a well-known measurement that checks weight against height to select a number that you then […]