121 Dietitian

The 121 Dietitian Taster Plus Program

    • To get started we recommend a quick listen to our podcast above then complete our pre-appointment forms. This allows for us to understand your request and not have to spend time at your appointment collecting this information saving time and money!

    • To access the questionnaire and food diary to complete, please click here to join our secure portal. This is where we will liase and you will receive any written information, recipes, etc.

    • Our Practice Better portal is available on your desktop or on your phone via an app and is required by law and compatible with GDPR.

    • How to proceed: Select the Taster Plus programme and then complete the pre-consultation lifestyle questionnaire and 7-day diet food diary.

    • If you wish you can go ahead and request a date and time in the portal straight away. Or if you are not sure we will book you a suitable appointment for you based on checking your completed forms.

    • An appointment will be arranged for you to discuss your details in depth and provide suitable advice and solutions-this will be for 1 hour with a Specialist Dietitian. This can be online via the portal or face-to-face in our Kingsbridge Maypole Holywood Clinic.

    • A tailor-made dietary plan and personalised programme will be created for you within two to three days by your Dietitian and sent to you via the portal – this can take 2-3 hours of dietetic time to write up your intial program and includes a detailed nutrition plan, recipes and shopping list etc.

    • For completeness and one of the many reasons why we stand head and shoulders above other services  – we request blood tests to ensure you are optimised nutritionally and monitored correctly. These blood tests recommendations will be provided in the post consultation write-up. Supplements may be recommended also.

    • This programme includes a 30-minute follow-up appointment to ensure all is going as per the plan and to check the need for changes with supplements This review is usually 6-8 weeks after your initial appointment.

    • Further advice and guidance are included to ensure the changes are achievable and enjoyable. Written advice is again provided after your appointment.

 Book Now

 

Summary of the Taster Plus

In summary, you receive 5 hours of Dietetic time in total. This provides a comprehensive assessment a one hour appointment, detailed written programme included with this is a 30-minute follow-up appointment with monitoring and advice during this programme duration. The 2 appointments are so expertly put together you will not need to come back for endless appointments! Not unless you really want to!

Perfect for concerns including; high blood pressure, heart disease, thyroid conditions, liver, renal, cholesterol-lowering, cancer – fatigue/weight gain, weight-gain after illness, hormonal imbalance, pre-weight loss surgery preparation ….More than one significant medical concern or condition that impact on the nutritional advice within this package will be charged depending on additional time incurred.

We have other Programs available that may suit you better…. click on our packages tab above to see more.

Gut Health Issues and IBS can be treated with a specialist program, you can read more about this on the following link:

 Low FODMAP programme