Wegovy – New Diet Drug
Wegovy – New Diet Drug 121 Dietitian is excited by the launch of the New Diet Drug Wegovy for weight loss and obesity. A game changer for weight loss, but not without consequences. If you decide this is for you, you need to ensure you get the maximum results possible. As weight loss experts […]
Gallstones Diet: What to Eat and What to Avoid
How common are gallstones? Gallstones are very common and there are many gallstones diets out there. It’s estimated more than 1 in every 10 adults in the UK has gallstones, although only a smaller number develop unpleasant symptoms. Here at 121 Dietitian we see and assist patients each week with gallstones. This blog is to […]
High Blood Pressure Diet – Top Tips
Blood Pressure Diet What is hypertension and why is a Blood Pressure diet so important? It is something many of us never think about, but it keeps you alive and it is important to stay in a healthy range! In this blog, we cover all you need to know and how to improve it. Blood pressure […]
MUNCHY SEEDS Warm Cinnamon, Sunflower, Pumpkin, Protein Snack, Plant-Based Fibre & Vitamin E, Sweet & Delicious To Eat, Vegan Snacks For Kids, Add to Cereal, Porridge or Yoghurt – 125g Sharing Pack
SWEET & DELICIOUS VEGAN SNACK – A bag full of comfort and cuddles that will add the delicious flavour of cinnamon to your morning yoghurt, cereal, porridge or as a quick snack during the day. These deliciously crunchy cinnamon roasted sunflower and pumpkin seeds are ready to take on your next big or small adventure.
GLUTEN-FREE – If someone in your family is sensitive to gluten and wheat, you’ll love having these healthy seeds to eat. You’ll appreciate having a tasty and handy snack of mixed seeds for eating by the fistful that contains only natural ingredients – no wheat, artificial colourings, flavourings, or preservatives.
PROTEIN SNACK TO POWER YOUR NEXT ADVENTURE – Nuts and seeds are good sources of protein, healthy fats, fibre, vitamins and minerals. Both kids and adults love their natural goodness and yummy flavour. Add these sweet little powerhouses as a part of your daily diet and you’ll be ready for anything.
Vitamin D Benefits – 9 awesome reasons
Vitamin D Benefits everyone’s health young and old. Vitamin D has multiple benefits and I have been a massive advocate of Vitamin D for many years due to my autoimmune family. Further strengthened when asked to write for the New Scientist on the tragic case of a murder trial.… So lets dive in to […]
Sugar what you need to know …
It is Sugar awareness week 18th – 24th January 2021 so I thought I would take a look at this in more detail for you as it is one of the biggest concerns my patients have when I see them at my clinics. What is sugar? The term ‘sugar’ usually refers to what we know […]
