Sports Nutrition
Sports Nutrition. Gillian and her team love the benefits that exercise brings. Whether you are an elite athlete, a social enthusiast, or have never put on a trainer, we want you to feel the love too! Members of the Sports Dietitian UK group, we can guide you through the minefield of what you need to achieve for your sport, building muscle or weight loss goals. Our results speak for themselves: One recent achievement we are delighted about…. Top cyclist, Declan Mulholland, who participated in the Youth Olympics in Holland attended Gillian Killiner in her Belfast Diet Clinic. Following a 121 Dietitian bespoke sports eating plan to shift excess percentage body fat and weight said: “As a racing cyclist, power-to-weight ratio determines my ability to win events. In order to improve my cycling efficiency and lose weight while maintaining lean muscle I worked with 121 Dietitian to reach optimum weight for my events. Gillian provided me with concise, accurate and practical advice enabling me to represent my country at Youth Olympic level and become a multiple National Cycling Champion.” Book our sports nutrition performance programmes today to see the wonderful changes you can make.
Coeliac Disease
Are you living with coeliac disease? We provide specialist dietary advice from diagnosis of disease onwards, optimising your health on a gluten-free diet. At our specialist Dietetic Clinic in Belfast or online, you will learn how to enjoy your gluten-free diet and much more. Along with expert and practical advice, body composition analysis, blood test analysis, and food and fluid dietary analysis allows an in-depth MOT to get you back to the health and vitality you desire. Ready to unravel the complexities of Coeliac Disease and discover crucial insights for managing your health? Dive into our blog post on Coeliac Disease at 121dietitian.com! Your journey to understanding and managing this condition starts here. Click the link to empower yourself with knowledge and take control of your health today Book an appointment with us TODAY
