121 Dietitian

Gillian Killner

Gillian Killiner – about 121 Dietitian

Founder 121 Dietitian 2008

UK leading Dietitian Gillian Killiner provides tailored nutritional advice and services to clients and the corporate sector. After 12 years in the NHS as a specialist Dietitian, Gillian realised there was a need to offer patients detailed bespoke dietary advice and offer businesses a way to improve staff health and well-being.

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“The bespoke, tailored advice I provide is reassuring in a world that revolves around fad diets and conflicting inaccurate information. The 121 Dietitian team are acutely aware of how multiple factors impact on health, and thus always have their clients; dietary, health, economic, and well-being interests at heart. They not only provide this unique nutrition service in Belfast but also worldwide and they won an award back in 2010 for being so innovative!”

~Gillian Killiner~

How 121Dietitian does it

About 121 Dietitian Gillian Killiner

121 Dietitian’s award-winning nutritional consultants not only provides personalised specialist advice on diet and health, but they also analyse blood test results to ensure nutrient levels are optimally determining the most appropriate programme for each individual.

The key areas we specialise in our Dietetic clinics Belfast and beyond, but not limited to include:

  • Hormonal imbalances
  • Female Health
  • Preparation and surgical recovery
  • Disordered eating
  • Resistant weight loss
  • Weight gain
  • Sports nutrition
  • Gut health
  • Chronic ill-health/inflammation
  • Poor sleep
  • Stress/Fatigue
  • Mental health
  • Performance at work
  • Nutrigenomics – Nutrition and genetics

 

Why does 121Dietitian help?

  1. Because we know how frustrating it can be to decipher the good nutrition messages from the bad. The confusion is crippling the nation.
  2. We know conventional medicine doesn’t work for everyone. Many people struggle with their health day to day with no answers. Taking pills haven’t helped. We help those people by looking at improving symptoms from cellular level up.
  3. Gillian herself has beaten chronic illness with a combination of medical and nutritional knowledge.
  4. Our nutritional/medical combination approach delivers proven results.
  5. We do the science so you can EAT the REWARDS!!

 

Gillian Killiner

121Dietitian saves you money on food bills

We include how to shop healthily while tackling those food bills, tasty cost-cutting healthy lunch ideas, recipes for convenience, and much more… we treat the whole person and save you money!! What’s not to like?

Research

Gillian grew up and studied in London, she successfully secured a prestigious research post in Nutrition and Heart Disease with the World Health Organisation (WHO). During Covid, Gillian took up a 1 yr research post at Ulster University in one-carbon metabolism. 

Training

Her specialist training was in The Charter Mark award-winning Dietetic Department at Guy’s and St Thomas’ Hospital, London. Her successful career spans throughout Hospitals in Northern Ireland, specialising in; Respiratory, Cancer, and Haematology.

Study

Gillian qualified with a Master’s Degree (MSc.) in Human Nutrition and Dietetics from the University of Ulster, Northern Ireland 1997.

Consultancy

After starting a family in Northern Ireland, Gillian decided to set up her Dietetic Consultancy Service in Belfast to be able to blend her wealth of knowledge with family life.

121 Dietitian has gone from strength to strength and offers consultations worldwide as well as staying local for face-to-face appointments in Northern Ireland. 

Further Education

Gillian continues studying and has completed many accredited courses to assist her patients including:
  • Essential Obesity: Psychological approaches  NCFED
  • Low FODMAP Practitioner King’s College London
  • Nutrigenomics Practitioner Programme Lifecode Gx

Your health concerns understood -121 Dietitian

Gillian fully understands about restrictions people face in their lives, as her mother was diagnosed with multiple sclerosis when she was aged just 5. Gillian herself has Hashimoto’s, an autoimmune thyroid condition that she successfully put into remission – medically and nutritionally and now helps and guides others.

121Dietitian helping the Environment

As well as benefiting from our advice and nutrition plans, you will be pleased to find that by becoming a 121 Dietitian client and using this service you will potentially reduce your carbon footprint.

Assisting the environment due to our Practice Better paperless system and the redundancy of transport using online consults helps not only benefit you but the world around us too.