The Express Programme – Simple, Effective Health Solutions
Not every health concern requires a complex or long-term plan. Instead, for those seeking straightforward, tailored advice, the Express Programme offers a simple and effective solution.
In just two sessions, you’ll receive expert guidance for your specific health concern, all for an excellent value of £120.
Specifically, this includes:
30-minute consultation – Available online or over the phone, providing personalised advice tailored to your individual needs.
Follow-up summary – A clear and concise written recap of your consultation, so you have all the key information to refer back to.
15-minute phone review – A short check-in to ensure you are progressing well and to answer any additional questions.
This streamlined and highly practical Express Programme is designed to deliver results without overwhelming you. As a result, whether you want to improve your diet, manage a minor health concern, or optimise your lifestyle, you can take clear and confident action.
If you’re ready to take the next step, book your Express Programme session below and begin your journey towards better health today.
FAQ Section: The Express Programme
Welcome to the FAQ section for our Express Programme.
To help you understand how this works in practice, we’ve answered some of the most common questions below. However, if you need further clarification, please don’t hesitate to contact us directly.
What is The Express Programme?
It is a simple, effective health consultation designed to provide personalised advice without the need for an extensive treatment plan. Because of this, it is ideal if you are looking for focused guidance in a shorter format.
What Does the Express Programme Include?
The Express Programme includes:
- A 30-minute consultation (online or by phone)
- A written follow-up summary of key recommendations
- A 15-minute phone review to monitor progress
Together, these elements ensure you receive practical advice as well as brief ongoing support.
Who is The Express Programme Suitable For?
It is suitable for individuals who want to:
- Improve their diet
- Address a straightforward health concern
- Optimise lifestyle habits
- Gain professional reassurance about their nutrition
However, more complex medical concerns may require a more comprehensive programme.
How Much Does The Express Programme Cost?
Overall, the Express Programme costs £120, offering excellent value for personalised dietetic guidance delivered by a specialist registered dietitian.
How Can I Book The Express Programme?
To make things easier, booking is simple. Click the “Book Now” button on this page to access our secure Practice Better portal and select a suitable appointment time.
Is The Consultation Available Online?
Yes. The 30-minute consultation can be conducted online or over the phone, making the Express Programme flexible and convenient.
Will I Receive a follow-up after my consultation?
Yes. After your consultation, you will receive a written summary outlining your personalised advice. In addition, the 15-minute review ensures you feel confident implementing your plan.
What If I Have Additional Questions After My consultation?
If you have additional questions, the included phone review allows you to raise them. Therefore, you are not left without support after your initial consultation.
What Should I Prepare Before My Consultation?
To get the most from your consultation, please prepare:
- A 3-day food diary
- A list of current symptoms (if relevant)
- Any specific health goals you would like to discuss
By preparing in advance, you ensure the session is productive and tailored to you.
How Can I contact You If My Questions Aren't Answered Here?
If you still have questions about the Express Programme, please email info@121dietitian.com, and we will be happy to assist you.
For more detailed information, visit our website or get in touch with us directly.
We look forward to helping you on your journey to better health!