Weight Management

 

Weight Loss for Life Programme

This package involves:

• A detailed online pre-assessment questionnaire and 7 day food and fluid diary completed by you is analysed by the Dietitian.
• A 1 hour initial consultation discusses your current lifestyle and a new plan is designed with the Dietitian.
• Your body weight, BMI, % Body fat and Total Body water will be measured along with hip/waist ratio and the reducing measurements will be monitored.
• 2 further review consultations support you through the 4 months along with emails.
• Education and behavioural changes are included as part of the programme essential for success and which goes hand in hand with psychological interventions.
• Menu plans, recipes, snack lists, weight loss chart, temptation stoppers appropriate to your lifestyle will assist you in restructuring your eating habits for life.
• Integral to the plan is fitness and this can be arranged in addition with your fitness trainer.
• Say no to yo-yo” – if you have struggled with your weight fluctuating significantly then following our nutrient-dense plan for satiety is for you.

This package: £500

If you have a specific weight loss request or unsure of what option you should choose. Please click here and one of our team will help with your enquiry.