121 Dietitian

MUNCHY SEEDS Salted Caramel, Sunflower, Pumpkin, Protein Snack, Plant-Based Fibre & Vitamin E, Sweet & Delicious To Eat, Vegan Snacks for Kids & Adults, Add to Cereal or Salads – 125g Sharing Pack

munchy seeds

INDULGENT VEGAN SNACK – It’s time to enjoy the sweeter things in life with these delicious and decadent-tasting Salted Caramel Munchy Seeds. A delightful mix of sunflower and pumpkin seeds coated in rich salty caramel just bursting with crunchy goodness make these a great Vegan treat. Indulge yourself by scattering on your salads or throwing some in your favourite recipes.
GLUTEN-FREE – Delightfully delicious, these are the perfect mixed seeds for eating if you’re gluten-sensitive. Enjoy fistfuls of these roasted pumpkin and sunflower seeds made only with tasty natural ingredients – no wheat, artificial colourings, flavourings, or preservatives. Flavour tested, Vegan Society approved, they’re the perfect munch for gluten-sensitive, vegan, or vegetarian adventurers.
PROTEIN SNACK TO POWER YOUR NEXT ADVENTURE – A sweet treat for all you big or little adventures. Nuts and seeds are good sources of protein, healthy fats, fibre, vitamins and minerals. Both kids and adults love their nutty goodness and yummy flavour. Add these sweet little powerhouses as a part of your daily diet and you’ll be ready for anything.

BioCare Adult Multivitamins & Minerals – 30 Capsules

Adult Multivitamins & Minerals is a simple, one a day formulation for adults, providing all-round nutritional support for health including energy, immunity, and nervous system support.
Our multivitamins & minerals for adults is clinically effective, containing key nutrients to support health including energy, immunity, and nervous system support.
Improved formula now including methylfolate, the preferred form of folate and much more effective than folic acid, so less is needed. Also vegan vitamin D3 and methyl B12.

Nutruit Gourmet Healthy Snack Variety Box (Pack of 20), Vegan, Gluten Free, Non GMO, Plant Based Protein, High Fiber, Snack Gift Box for Kids and Adults (10 Flavor) 33g Premium Snacks

PREMIUM QUALITY VEGAN SNACKS: Each box contains 20 individually packed vegan snacks; all ingredients are carefully selected from Mediterranean fields and hand packed into our Nutruit Variety Box.
EAT WHAT YOU SEE: You get what you see on the package. These gluten-free snacks are natural non-GMO, no preservatives, dairy free, Halal, Kosher and free from palm oil.
FRESH OUT OF BOX: Each box is marked with the earliest expiration date. We guarantee that our boxes contain fresh items, and we will provide a full refund if the products do not meet the earliest expiration date.

Diversity Diet – Exploring the Benefits of Varied Eating

diversity diet, the benefits of varied eating

Diversity Diet – Exploring the Benefits of Varied Eating At 121 Dietitian, our days are spent educating others, which we absolutely love! Some individuals seek to improve their diets to help with health conditions or enhance sporting performance, while others aim to improve overall wellness and longevity. With the diverse range of people we see, […]

Waist to hip ratio

waist to hip ratio by gillian killiner

Understanding Your Waist-to-Hip Ratio – A Key Indicator of Gut Health We are always looking for ways to improve our health but how do you know what to check to tell if there is a problem? Well, one simple yet powerful measurement can provide valuable insights into your overall health, including your gut health: is […]