121 Dietitian

Vieve Collagen Protein Powder – Hydrolysed Bovine Peptides – Diet Support Supplement for Skin, Hair, Nail Health – Non-GMO, EU Grass-Fed, Pasture-Raised Cattle – No Dairy or Sugar, Flavourless, 400g

Vieve Collagen Protein Powder

🐮 OPTIMUM LEVELS OF PROTEIN – Get more out of every scoop of collagen powder! Our premium collagen peptides supplement boasts a 98% protein content. That’s 10,000mg of collagen per serving.
🐮 SUPPORTS GENERAL WELLNESS – Our bovine collagen powder features a complex amino acid profile that consists of arginine and glycine, among others. These compounds have been found to support vital functions.
🐮 EASY TO TAKE – Our unflavoured collagen protein powder dissolves in any cold or hot liquid. This makes it perfect for your protein shakes, morning coffee or tea, or even with good old water!

Magnesium Glycinate Capsules Provide 300 mg of Pure Elemental Magnesium Per Serving 120 Vegan Caps | Magnesium Supplement Non GMO, Dairy & Gluten Free

HIGH STRENGTH MAGNESIUM GLYCINATE – PROVIDE of Magnesium Glycinate makes up 300mg of pure Magnesium in each daily serving of 2 capsules. Each bottle contains 120 capsules 150MG providing great value.
MANUFACTURED IN HACCP ACCREDITED FACILITIES IN THE UK – Our UK-based team of experts source only the highest quality ingredients that meet our strict quality control and hygiene standards. This product is Non-GMO.
SMALL VEGGIE CAPSULES: EASY-TO-TAKE & EASY ON THE STOMACH With its well-known non-laxative effect, Magnesium Glycinate Chelate is kind to your tum, which is another reason why your body can absorb more of this mineral. Each capsule contains 150 mg of elemental magnesium

Folate (L-Methylfolate) 400μg x 90 Capsules – 5-MTHF Active Form of Folic Acid/Vitamin B9 – Supports Normal Maternal Tissue Growth During Pregnancy – PRENATAL- Magnesium Stearate Free – Made in Wales

✔ PIONEERING ADDITIVE FREE SUPPLEMENTS SINCE 1998 – Health Leads is a small, family run company based in the beautiful countryside of the Teifi Valley, South West Wales. We are proud of our commitment to quality and purity, that is why we manufacture food supplements in our own facility, enabling us to have complete control to make high quality food supplements here in Wales.
✔ FOLIC ACID BENEFITS IN PREGNANCY – The World Health Organisation (WHO) recommend that “All women, from the moment they begin trying to conceive until 12 weeks of gestation, should take a folic acid supplement (400 μg folic acid daily). Women who have had a fetus diagnosed as affected by a neural tube defect or have given birth to a baby with a neural tube defect should: receive information on the risk of recurrence;
be advised on the protective effect of periconceptional folic acid supplementation; be offered high-dose supplementation; and be advised to increase their food intake of folate.

What You Need to Know About Probiotics and Their Health Benefits

What are Probiotics and What Makes them so Beneficial? As we are still in the awareness month of gut health I felt it may be helpful to focus on an area that many people want to know more about for improving their gut; Probiotics. Probiotics have been around since ancient times when cheese and fermented products were popular among the Greeks and Romans. They even encouraged each other to consume these for the potential health benefits. The word “probiotic” comes from the Greek word for “for life.” Jump to 1905, a Bulgarian physician and microbiologist Stamen Grigorov identified the first recorded probiotic, Lactobacillus bulgaricus, in Bulgarian yoghurt. This discovery was groundbreaking and has led to further research into the potential of probiotics for many years. Today, probiotics are widely used in healthcare and nutrition as a natural way to improve digestive health and overall well-being. So what are they? Probiotics are live microorganisms that have been researched and proven to provide health benefits when consumed from suitable sources in adequate amounts. They are commonly found naturally in food sources often fermented such as yoghurt, miso, tempeh, sauerkraut and cheeses. In recent years this can also be taken as a supplement and due to modern manufacturing a mass market of choice has “mushroomed” onto the probiotic shelves. Probiotics work by introducing beneficial bacteria into the gut microbiome which helps to maintain a healthy balance of microorganisms. This balance is important for proper digestion, nutrient absorption, and immune system functioning. Research has shown that probiotics can help to reduce inflammation, improve digestive health, and boost the immune system. Additionally, probiotics may also help to reduce symptoms of certain diseases such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). Exploring the Different Sources of Probiotics and How to Properly Integrate Them Into Your Diet We know probiotics are found naturally in certain foods, such as yoghurt, sauerkraut and miso. But as mentioned they can also be taken as supplements in the form of liquids, pills or powders and even research has been carried out intranasally. I can’t cover them all as you would be really bored still reading in a few hours time! Suffice to say there are so many to choose from I often wonder is this more to do with confusing the consumer and encouraging them to keep buying new ones, and thus clever marketing, more money spent from repeat purchases. I really hope it is that we are just really lucky that the manufacturers are improving therapeutic doses, strains and delivery methods for all ages and stages of life. Most common types of probiotics Lactobacillus (Lactobacillus acidophilus) – This strain helps maintain a healthy balance between good and bad bacteria in your intestines. It’s also thought to help prevent diarrhoea caused by antibiotics.Bifidobacterium (Bifidobacterium lactis) – This strain helps improve lactose intolerance, boost immunity, reduce inflammation throughout the body (including in joints), help regulate blood sugar levels after eating carbohydrates like bread and pastas–and even reduce symptoms associated with irritable bowel syndrome (IBS). Just because they are common and frequently recommended in health food stores they are not always the best choice for many. Probiotics for Specific Conditions Probiotics are a good choice for anyone who wants to improve their health. They can help with digestion, immune function and even weight loss. But there are some specific conditions where probiotics are useful: Irritable Bowel Syndrome (IBS). This condition affects the colon or large intestine. It causes abdominal pain and bloating that may be accompanied by diarrhoea or constipation. Many people with IBS also experience gas and other symptoms like nausea or vomiting after eating certain foods. Studies have shown that taking certain probiotics while addressing the diet can help relieve these symptoms because they help balance out the bacteria in your gut–a process called “gut dysbiosis.” Our gut health programmes are uniquely designed for each individual to ensure probiotics are selected based on your specific requirements. Diabetes Type 2 prevention/treatment: Research has shown that taking certain strains of Lactobacillus rhamnosus GG (LGG) over time can reduce blood sugar levels in people who have prediabetes or type 2 diabetes mellitus (DM2). In one study published in Diabetes Care journal found that supplementing with LGG lowered fasting blood glucose levels by almost 10 percent compared to those taking placebo pills over six weeks period. Weight loss: Another study published in Obesity Reviews journal found supplementing with Bifidobacterium longum subspecies infantis helped reduce body fat percentage while increasing lean muscle mass. A snapshot of thousands of probiotics available. What Are Some Potential Side Effects or Risks Associated With Taking Probiotics? While the potential benefits of probiotics are well-known, there are also potential risks associated with taking them. These risks could include allergic reactions, interactions with medications, and changes in the balance of good and bad bacteria in your gut. Certain people may be at higher risk for adverse events due to various conditions. These include people with immunodeficiency, short bowel syndrome, central venous catheters, cardiac valve disease, and premature infants. These individuals may be more vulnerable to certain infections or other medical issues that can result from their medical condition. It is important to understand these risks before taking probiotics so that you can make an informed decision about whether or not to take them and discuss any potential risks with your healthcare provider. I think it is important to point out here that if your gut is doing as it should you have no unpleasant GI or health issues then leave it to get on doing what it does best and don’t interfere! Prebiotics and Synbiotics You may have heard of Prebiotics and synbiotics. These are dietary supplements that help to promote the growth of beneficial bacteria by providing food for the probiotic organisms, thus encouraging them to multiply.Prebiotics are non-digestible fibres that pass through your digestive system unchanged, but they act as fertilizer for probiotic bacteria in your intestines. They’re found naturally in foods like bananas, onions and

Natures Own NOW-P344 Cherry-C: Vit C From Acerola 60 Caps

Natures Own Vitamin Cherry-C

The fruit of the acerola cherry tree is rich in Vitamin C and flavonoids
Acerola cherry being one of the richest-known natural sources of Vitamin C
Acerola also contains a whole array of bioflavonoids, making it an ideal food-based source of nutrition

Vieve Vegan Protein Water – 10g Plant-Based Pea Protein with 9 Essential Amino Acids & BCAA – Zero Sugar, Fat, Dairy – No Artificial Flavours, Colours, Preservatives – Wild Cherry, 6 x 500ml

Vieve Vegan Protein Water

? THE WORLD’S FIRST VEGAN PROTEIN WATER – Increase your protein intake with our plant- and water-based protein drinks. They’re a lighter alternative to shakes, and contain only 50 calories and zero sugar, carbs or fat. and contain only 50 calories and no carbs.
? BOOST MUSCLE DELVELOPMENT – Each 500ml bottle contains 10g of high-quality pea protein. It’s complete with all 9 essential amino acids and BCAAs that are necessary for muscle building and recovery.
? QUENCH YOUR THIRST WITH A WHOLESOME DRINK – Our plant-based vegan protein drink does not contain any artificial flavours, colours, or preservatives. It also doesn’t have any sugar, fat, or dairy.