Soma Glass Water Bottle with Non-Slip Silicone Handle & Sleeve, Natural Bamboo Screw Cap, and Leak-Proof Design – Reusable, Refillable, BPA-Free, Eco-Friendly Alternative – Mint, 480 ml

TAKE YOUR WATER ALONG WITH EASE – With a 480 ml (17oz) size, you can stay hydrated anywhere! Perfect for at the gym, home or office. Designed for longer drinking life and fewer fills
EASILY REFILL AND CLEAN – Featuring a wide-mouth opening perfect for fitting standard size ice cubes, and easily fit a bottle brush, so you can be sure your bottle is clean
SUSTAINABLE ALL THE WAY – Our natural bamboo cap is leak-proof, and made from a renewable resource. Each glass water bottle features a soft-touch silicone handle and sleeve, adding to the overall sustainable element of the bottle
The Importance of Protein for Health

Protein is one of the most essential nutrients your body needs to function optimally.
The Role of Hydration in Maintaining a Healthy Gut

The Role of Hydration in Maintaining a Healthy Gut While we often focus on diet and exercise when it comes to health, hydration is an essential yet often overlooked factor that plays a vital role in gut function and overall well-being. As a Dietitian I see multiple people each week who are dehydrated drinking too […]
Gut Health Supplements: A Comprehensive Guide

Gut Health Supplements: A Comprehensive Guide It’s everywhere! Thankfully the importance of gut health has gained significant attention in the world of nutrition and wellness and whatever you read; the gut is often referenced as being a significant contributor to the various health issues exploding around the world. I work as a registered dietitian at […]
Gut Health Course
The 121 Gut Health Course Transform Your Gut Health in Just 10 Days with Expert Guidance! We have the program to fix you… watch our free intro video to start your journey to better wellness today. Join now and begin your journey to feeling your best! sIGN UP TODAY As a specialist dietitian with 30 […]
9 Worst Foods for Gut Health

9 Worst Foods for Gut Health Not many people reaslse that our gut health plays a crucial role in our overall wellbeing, affecting everything from our digestion to our immune system and even our mental health. While many foods can support a healthy gut, others can have a detrimental effect. Here at 121Dietitian, we address […]