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B vitamins

Mental Health -Exploring the Relationship with Antidepressants and Gut Microbiota

June 23, 2023 by 121dietitian

Mental Health and Diet continued…. As a specialist dietitian I continually raise awareness about the impact and importance of diet on mental health. The recent Panorama programme regarding the difficulty of antidepressant withdrawal has highlighted the vast numbers of dependants, the need for alternatives, and if possible, avoiding them in the first place. This blog […]

Filed Under: Blog Tagged With: antidepressants, B vitamins, dietitian near me, dietitian northern ireland, healthy diet, Mental Health, omega 3s, ultra processed foods

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