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Coffee

Fatty liver how to fix NAFLD

February 5, 2023 by 121dietitian

Fatty Liver Did you know Fatty liver affects 1 in 3 of us and if you have diabetes this figure is higher again. Scarily the end result, if not addressed, can be a decompensated liver and even liver failure. So, if you have been thinking about losing weight and getting more active but really don’t […]

Filed Under: Blog Tagged With: blood pressure, cirrhosis, Coffee, diabetes, diet tips, dietitian, enzymes, fatigue, fatty liver, healthy eating, jaundice, lipds, liver cirrhosis, NAFLD, NASH, obesity, odema, pre-diabetes, private dietitian Northern Ireland, Vitamin d, Vitamin E, weight loss

Hangover cures put to the test

December 24, 2022 by 121dietitian

Hangover cures

In a culture where celebrations are often fuelled by alcohol, many of us will be searching for a hangover cure to erase the negative effects of the previous night. Here, at 121 Dietitian, we firmly believe prevention is better than the cure. So we have done some research on hangover cures. With so many so-called […]

Filed Under: Blog, Health, News Tagged With: Alka-seltzer, artichoke, bacon sandwich, Coffee, eggs, football, hangover, Hangover cures, isotonic sports drink, paracetamol, water

Is coffee good or bad for you? All you need to know

February 27, 2018 by 121dietitian

Coffee

Coffee has been researched over and over and over, and why not! A universally consumed drink, it is complex, with over a thousand different substances present. So is it actually good for you, or should we avoid it completely? Here, we separate the facts from the fiction so that you can make an informed decision […]

Filed Under: Blog Tagged With: Coffee, diet tips, dietitian, dietitian belfast, dietitian northern ireland, Nutrition, nutritionist

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