121 Dietitian

An IBS Flare? How to manage symptoms

how to manage ibs flare up

Navigating IBS Flare-Ups With Compassion Living with Irritable Bowel Syndrome (IBS) can feel like a rollercoaster ride. Flare-ups disrupt your daily routine and quality of life. But it’s important to approach this condition with empathy and compassion for yourself. At 121 Dietitian, we understand the daily struggles of those affected by IBS. Our mission is […]