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immunity

Antibiotics and your health

January 25, 2019 by 121dietitian

With the topic of antibiotics once again brought to our attention Here, Director and Principal Dietitian, Gillian Killiner shares her advice on improving your health and therefore ultimately the need for antibiotics. The media has repeated the call for people to act to avoid antibiotic resistance, and this got me thinking. Antibiotics are required for […]

Filed Under: Blog, News Tagged With: antibiotics, diet and antibiotics, Dietitan Northern Ireland, dietitian belfast, immunity

Wrap up & eat right the cold season is approaching!

October 4, 2012 by 121dietitian Leave a Comment

The cold season is certainly approaching and in more ways than one. The temperature took a noticeable dip last week and now it seems everyone around is coughing and sniffling (not us at 121 Dietitian! Yet!!).  Whether by co-incidence or by design this snuffly month (October) happens to be flu awareness month. Nobody likes to […]

Filed Under: News Tagged With: colds, flu, immunity, malnutrition, Selenium, Vitamin A, Vitamin C, Vitamin E

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