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leftovers

Eating Well on a Budget: 5 Nutrient-Rich Hacks for Optimal Health

July 24, 2023 by 121dietitian

eating healthy on a budget

Eating on a budget. Well, I don’t know about you but I seem to be working harder and feeling poorer. Every time I go shopping the price of food has gone up. It’s a real worry, not just for now, but for our families’ future health, young and old. In the midst of challenging economic […]

Filed Under: Blog Tagged With: carbs, dietitian, dietitian northern ireland, frozen, healthy eating on a budget, herbs and spices, leftovers, protein

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