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probiotic

The facts on fermented foods – what can they do for you…

January 14, 2019 by 121dietitian

With a rise in popularity for fermented foods in recent years comes a look at their impact on health. Here, Gillian gets clear on what fermented foods are and if they actually have a positive effect on health. What are fermented foods? Fermented foods and drinks have become very popular over recent years even though […]

Filed Under: Blog, News Tagged With: dietitian belfast, dietitian northern ireland, fermented foods, gut bacteria, gut health, health, kefir, kombutcha, microbiota, probiotic, vitamins

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