Face to face consultation - your health is your wealth
Is salt bad for me?
Good question, this depends on several factors. Which salt, how active you are, your age, hydration, certain health conditions and many more.
I decided to make this reel to give you some info!
I love receiving ideas of what you’d like me to film next, so if you’ve got some suggestions don’t forget to leave them in the comments!
Many thanks for watching and please share this with your friends!
Gillian x
DISCLAIMER: These reels are for information purposes only, they are not designed to diagnose, treat or cure individuals. Please visit your doctor if you have any concerns 😊
#salt #seasalt #tablesalt #what #muscle #fatigue #drinking #wellness #diet #weightloss #strong #feelgood #bodybuilding #weighing #weightloss #selfcare #excercise #health #hydration #healthylifestyle #progress #youcandoit #yummy #dietitian #dietician #nutritionist #healthy #bda
Why should I use olive oil?
Is a common question, choosing an oil can be confusing. So I thought this reel might help!
Please let me know what you’d like me to film next in the comments!
Please leave a comment or DM me if you have any questions!
As always thanks for watching and don’t forget to share this with your friends!
Gillian x
DISCLAIMER: These reels are for information purposes only, they are not designed to diagnose, treat or cure individuals. Please visit your doctor if you have any concerns 😊
#oil #oliveoil #healthyoil #what #muscle #fatigue #drinking #wellness #diet #weightloss #strong #feelgood #bodybuilding #weighing #weightloss #selfcare #excercise #health #healthylifestyle #progress #youcandoit #yummy #dietitian #dietician #nutritionist #healthy #bda
Do you feel tired?
It’s a common problem, here’s one easy fix!
Follow along to watch my next reel! If you have any questions please leave a comment or DM me, I’m always happy to help!
Many thanks for watching my reels, don’t forget to comment below what you would like me to film next!
Gillian x
DISCLAIMER: These reels are for information purposes only, they are not designed to diagnose, treat or cure individuals. Please visit your doctor if you have any concerns 😊
#water #hydrate #hydration #dehydrated #muscle #fatigue #drinking #wellness #diet #weightloss #strong #feelgood #bodybuilding #weighing #weightloss #selfcare #excercise #health #healthylifestyle #progress #youcandoit #yummy #dietitian #dietician #nutritionist #healthy #bda
Loosing fat whilst gaining muscle?
Here is part two of the muscle gaining reels!
Follow along to find out more! If you have any questions don’t hesitate to leave a comment or send me a DM
Many thanks for watching my reels, as always comment below what you would like me to film next!
Gillian x
DISCLAIMER: These reels are for information purposes only, they are not designed to diagnose, treat or cure individuals. Please visit your doctor if you have any concerns 😊
#fat #fatloss #muscle #muscles #musclebuilding #fivepounds #diet #weightloss #strong #feelgood #bodybuilding #fatigue #weighing #weightloss #selfcare #excercise #health #healthylifestyle #progress #youcandoit #yummy #dietitian #dietician #nutritionist #healthy #bda
Want to know healthy ways to loose fat whilst gaining muscle?
Follow along to find out more! If you have any questions don’t hesitate to leave a comment or send me a DM
Many thanks for watching my reels, let me know what you would like to watch next!
Gillian x
DISCLAIMER: These reels are for information purposes only, they are not designed to diagnose, treat or cure individuals. Please visit your doctor if you have any concerns 😊
#fat #fatloss #muscle #muscles #musclebuilding #fivepounds #diet #weightloss #strong #feelgood #bodybuilding #excercise #health #healthylifestyle #progress #youcandoit #yummy #dietitian #dietician #nutritionist #bda
