Fixing Metabolism
Fixing Metabolism Programme Our highly effective programme launced in 2023 goes above and beyond expectations!This remarkable solution is designed to not only address your fatigue, feeling cold, poor sleep, low mood, low energy and low metabolic symptoms but also tackle your ongoing weight concerns with unparalleled success. We understand the frustration of individuals who have […]
Exploring the Zoe App Program the Pros and Cons

Exploring the Zoe App Program – the pros and cons In the era of digital health, the ZOE App Program, co-founded by Tim Spector, has emerged as a prominent player in personalized nutrition. With nearly cult-like status among its 130,000 subscribers, this nutrition service offers a tailored approach to optimizing health through its innovative app-based […]
Revolutionizing Gamer Health: A Guide to Gastrointestinal Wellness Through Diet and Lifestyle

Gamers, Listen up! It’s time to level up your health game..Gillian Killiner is on a mission
Unlocking Female Wellness: A Comprehensive Guide by Gillian Killiner, Specialist Dietitian

Welcome to Women’s Health Day On Friday 8th March, we celebrate womanhood and the importance of prioritizing women’s health. This blog post, delves into how Gillian Killiner, a specialist dietitian, can optimize female health across various aspects, including hormones, gut health, weight management, sleep, stress, mood, fertility, bone and heart health… Understanding Female Health Hormonal […]
How to Improve Gut Health in the UK

Understanding Gut Health Gut health is a very common concern that Gillian Killiner, our 121 gut specialist award winning Dietitian is asked to assess by Drs, Consultants, AHPs and patients who self-refer. She treats many every day, whether it be through online consultations or face-to-face in her clinic. If you’re not familiar with the concept […]
Diet and Eyesight :The Vital Connection

Today, I am going to explore a topic that’s often overlooked: the relationship between Diet & Eyesight. It is so important and I can’t believe I haven’t talked about it before! Your eyes are a windows to your overall health and can really impact your quality of life if you find yourself with an eye […]