Gut Health Course
The 121 Gut Health Course Transform Your Gut Health in Just 10 Days with Expert Guidance! We have the program to fix you… watch our free intro video to start your journey to better wellness today. Join now and begin your journey to feeling your best! sIGN UP TODAY As a specialist dietitian with 30 […]
9 Worst Foods for Gut Health
9 Worst Foods for Gut Health Not many people reaslse that our gut health plays a crucial role in our overall wellbeing, affecting everything from our digestion to our immune system and even our mental health. While many foods can support a healthy gut, others can have a detrimental effect. Here at 121Dietitian, we address […]
Fixing Metabolism
Fixing Metabolism Programme Our highly effective programme launced in 2023 goes above and beyond expectations!This remarkable solution is designed to not only address your fatigue, feeling cold, poor sleep, low mood, low energy and low metabolic symptoms but also tackle your ongoing weight concerns with unparalleled success. We understand the frustration of individuals who have […]
Exploring the Zoe App Program the Pros and Cons
Exploring the Zoe App Program – the pros and cons In the era of digital health, the ZOE App Program, co-founded by Tim Spector, has emerged as a prominent player in personalized nutrition. With nearly cult-like status among its 130,000 subscribers, this nutrition service offers a tailored approach to optimizing health through its innovative app-based […]
Revolutionizing Gamer Health: A Guide to Gastrointestinal Wellness Through Diet and Lifestyle
Gamers, Listen up! It’s time to level up your health game..Gillian Killiner is on a mission
Unlocking Female Wellness: A Comprehensive Guide by Gillian Killiner, Specialist Dietitian
Welcome to Women’s Health Day On Friday 8th March, we celebrate womanhood and the importance of prioritizing women’s health. This blog post, delves into how Gillian Killiner, a specialist dietitian, can optimize female health across various aspects, including hormones, gut health, weight management, sleep, stress, mood, fertility, bone and heart health… Understanding Female Health Hormonal […]
