5 Reasons to Eat your Green Vegetables!
“Eat your Greens” How many people are fed up hearing this in their lives!! Green vegetables are notoriously disliked by all age groups and this makes me sad, but I completely understand why. The data I gather from advising thousands of people gives me expert insight. And as you probably guessed, the largest percentage of […]
Coeliac disease – how a dietitian can help
COELIAC DISEASE How can a specialist dietitian help optimise people diagnosed with coeliac disease? This is a great question and one that is asked every day by enquiring patients. Here at 121 Dietitian we have helped thousands of people, many diagnosed with coeliac disease. It can be overwhelming to learn of such a diagnosis and […]
NATURELO Bone Strength – Plant Calcium, Magnesium, Potassium, Vitamin D3, VIT C, K2 – No GMOs, SOYA or Gluten – Complete…
Plant-based: Features Raw Calcium from Marine Algae, Vitamin C from Organic Acerola Cherries, Plant-Sourced Vitamin D3 from Lichen.
Better Absorption: Includes Nine Critical Co-Factors that Enhance Calcium Absorption – Magnesium, Zinc, Manganese, Potassium, Boron, Silicon, as well as, Vitamins C, D3, & K2.
Complete Formula: Provides 600 mg of Elemental Calcium, 200 mg of Naturally-soursed Magnesium, 1000 IU of Vitamin D3, and 7 Other Important Vitamins & Minerals.
Essential kitchen utensils for stress-free cooking
Whether your aim is to get healthy by ditching the processed meals in favour of home cooked goodness. Or you simply want to get more adventurous in the kitchen. The best place to start is with the right essential kitchen utensils. It has been said that ‘a poor workman blames his tools’. So the easiest […]
STOCK’D 100% Natural Almond Paste, 600g, Roasted and Unsalted Almond Butter Perfect for Snacking and Baking with No Preservatives
Bringing you fresh, high quality and great tasting ingredients to inspire delicious snacking and cuisine moments. It starts with STOCK’D
Healthy baking – almonds are cholesterol-free, heart-healthy snacks rich in protein, fibre, calcium and essential minerals
Versatile nuts -almond butter can be used in baking recipes, snacking on toast or apple slices, or stirring into oats or smoothie bowls
Pistachio nut- interesting facts
Pistachio nut day is on 26th February 2022 We love pistachio nuts here at 121 Dietitian. So when we spotted there was a special world pistachio nut day we felt we had to give them a big shout out! Pistachios are good for you! Pistachio nut facts: • Pistachio are nuts native to Western […]
