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BMI

Waist Hip Ratio Measurement are you familiar with this?

March 30, 2023 by 121dietitian

How to measure your weight hip ratio

Waist Hip Ratio. I released a recent blog highlighting the positives and negatives of the BMI calculation and wanted to follow up on this with another measurement that you may find useful. Just to recap, BMI (Body Mass Index) is a well-known measurement that checks weight against height to select a number that you then […]

Filed Under: Blog Tagged With: BMI, diabetes, dietitian belfast, fat, fibre, healthy eating, nutritionist, private dietitian Northern Ireland, tape measure, vegetables, Waist:Hip Ratio, weight loss

Check your BMI – Body Mass Index calculator

March 19, 2023 by 121dietitian

BMI Calculator BMI (body mass index) is a measure of whether you’re a healthy weight for your height. BMI gives a good estimate of your weight-related health risks for most adults, there are exceptions. Ethnicity, pregnancy, being muscular and anyone under 18 or over 60 this calculator may over or underestimate and so additional calculations […]

Filed Under: Blog Tagged With: BMI, BMI calculator, dietitian belfast, health, overweight, underweight, weight measurement

Obesity Statistics and Health Risks

May 16, 2018 by 121dietitian Leave a Comment

Obesity stats

While obesity stats might be shocking, the good news is that there is still time to do something about it. Here, we get clear on the obesity statistics and share how 121 Dietitian has been successfully helping patients to lose weight for good. A person with obesity (BMI – Body Mass Index of 30 and […]

Filed Under: Blog, News Tagged With: arthritis, blood pressure, BMI, counterweight, diabetes, heart, Men’s Health, obesity, overweight, private dietitian Northern Ireland, sleep apnoea, Stroke, weight loss, weight management

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