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Chocolate

Dark Chocolate – 9 reasons to swap

January 1, 2023 by 121dietitian

swap this for that milk chocolate to dark chocolate

  Who doesn’t like dark chocolate! Did you know that dark chocolate is made from the cocoa bean. It has been around since the year 2000 B.C. originating from south America. It has a fascinating history; used as currency, consumed at royal feasts and after battles served to surviving warriors! (1) What happens to the […]

Filed Under: Blog, Health, News Tagged With: Chocolate, Cocoa Bean, Cocoa Butters, Cocoa Solids, Dark Chocolate, diet, dietitian, Fat Content., Milk Chocolate, Nutrition, polyphenols, Sugar Content, White Chocolate

Gluten free dairy free chocolate cake

July 8, 2016 by 121dietitian

Gluten free dairy free chocolate cake

We recently celebrated my birthday & my daughter Laura very kindly baked a delicious chocolate cake. As the recipe is for a Gluten free dairy free chocolate cake, it means our entire family can enjoy it. Knowing how hard it can be to get a good recipe for a dairy free, gluten free chocolate cake, […]

Filed Under: Recipes Tagged With: Chocolate, chocolate cake, coeliac, coeliac recipe, Dark Chocolate, diet, dietitian, dietitian belfast, dietitian northern ireland, gluten free recipe, gluten-free, healthy eating

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