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hormones

PCOS – Assisting Women with PCOS through Nutrition and Lifestyle

July 28, 2023 by 121dietitian

PCOS and Diet

PCOS affects 1 in 10 women. As a seasoned Consultant Dietitian with 26 years of experience, I have had the privilege of assisting numerous women on their path to improved health, fertility, and well-being. Among the many conditions I’ve encountered, Polycystic Ovary Syndrome (PCOS) has been an unexpected daily focus that is so often poorly […]

Filed Under: Blog Tagged With: androgens, dietitian near me, Fertility Diet, hormones, insulin, PCOS, stress, weight loss

PCOS -Weight Loss Diet

March 26, 2023 by 121dietitian

PCOS – Weight Loss Management (Fertility Programme) PCOS – Polycystic ovary syndrome is the most common hormonal disorder in women of reproductive age. It affects about one in 10 women and usually starts from puberty and can continue through to menopause. PCOS can cause multiple problems, including infertility, acne, excess hair growth, period irregularity and […]

Filed Under: Blog Tagged With: diet, dietitian northern ireland, fertility, healthy eating, hormones, infertility, insulin sensitivity, leptin, Menopause, PCOS, Polycystic Ovarian Syndrome, pregnancy, private dietitian Northern Ireland, weight loss

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