Revolutionizing Gamer Health: A Guide to Gastrointestinal Wellness Through Diet and Lifestyle
Gamers, Listen up! It’s time to level up your health game..Gillian Killiner is on a mission
Halloween Healthy Treats: A Ghoulish Feast
Halloween Healthy Treats….Boo! Halloween is just around the corner, and it’s time to spookify your snacks without scaring away your health-conscious habits. As a dedicated dietitian and the founder of 121 Dietitian, I’m here to share some devilishly delightful and nutritious Halloween treats that will have both kids and adults howling for more. Reduce reaching […]
Aspartame: Insights from a Specialist Dietitian
Aspartame what is all the fuss about? As a dietitian with over two and a half decades of experience, I have always prioritized the well-being of my clients and promoted a balanced, healthy diet for each individuals needs, health, likes and dislikes etc. Throughout my career, I have encountered numerous questions about artificial sweeteners, particularly […]
Super B-Complex – High Absorption Methylated B Vitamins, Clean Label, Sustained Release – Complete Spectrum of B Vitamins with Folate, Boosted B12 & Vitamin C, 60 Tablets, by Igennus
SUPERIOR FORMS – all 8 essential B-vitamins are easily absorbed and instantly used by the body, including methylated folate (instead of standard folic acid tablets), and vitamin B12 as methylcobalamin
SUPPORTS ENERGY – scientifically supported doses of vitamin B1 and B6 contribute to normal energy-yielding metabolism & vitamin C also contributes to the reduction of tiredness and fatigue
ALL-DAY NUTRIENT COVERAGE – as B-vitamins are easily excreted, we use a sustained-release tablet to gradually deliver B-vitamins into your blood, retained throughout the day
Solgar Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules – Pack of 180 – Reduces Constipating Effects – Gentle on the Stomach – Vegan and Gluten Free
Highly absorbable unique form of iron
Useful for those with a restricted diet such as Vegans and Vegetarians
Gentle on the stomach / Ideal for sensitive stomachs
Check your BMI – Body Mass Index calculator
Check Your BMI BMI Calculator BMI (body mass index) is a measure of whether you’re a healthy weight for your height. BMI gives a good estimate of your weight-related health risks for most adults, there are exceptions. Ethnicity, pregnancy, being muscular and anyone under 18 or over 60 this calculator may over or underestimate and […]
