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Christmas

Christmas Diet Dilemmas

December 14, 2012 by 121dietitian Leave a Comment

The Christmas Diet Dilemmas. Many of us will gain unwanted extra weight this Christmas. Whether it is due to decreased exercise, attending more social occasions or an increased craving for comfort foods during the long, cold nights, weight gain is not inevitable. Here at 121 Dietitian we would like to share with you some tips […]

Filed Under: Blog, Health Tagged With: alcohol, Belfast dietitian, Christmas, christmas diet, diet, Dietician, dietitian, dietitian belfast, dietitian northern ireland, fats, health, Nutrition, nutritionist, obesity, overweight, party food, temptation, weight loss

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